Embarking on the journey of a healthy lifestyle, guided by our healthy aging advice, is like setting sail on an exhilarating adventure. As we navigate the twists and turns of the aging process, we encounter remarkable body changes that call for ingenious strategies. Amidst these challenges, embracing a balanced diet emerges as a powerful [...]
The golden years of retirement, often marked with personal achievement, lifetime experiences, and accumulated wisdom, provide a unique opportunity to enjoy the fruits of your many years of labor, mainly through senior social activities. However, as we transition into this new stage of life, it can present particular challenges, including finding fulfilling and meaningful [...]
Watching your parents age isn't easy, especially if they start struggling with physical or mental health issues. You most likely want to help your aging parent in any way you can to ensure they remain comfortable and get needed support. Elderly parents may resist change because they don't want to accept the fact they need [...]
Retirement is a time to relax and enjoy the fruits of a lifetime of labor. But if you want to relax rather than worrying about your finances, you need to start retirement planning as early as possible. Meeting with a financial advisor gives you an opportunity to estimate your retirement income, get professional investment advice, [...]
Many people experience joint pain and stiffness in their senior years, making walking, sitting comfortably, and even getting in and out of bed without assistance difficult. Riddle Village has long used stretching exercises to help seniors maintain their flexibility, balance, and independence for longer. Follow along as we outline the best stretching exercises for seniors and [...]
Retirement is a significant life transition, and for most retirees, it's not unusual to experience a wide range of emotions in the days and weeks leading up to and following retirement. In fact, psychologists have identified five emotional stages of retirement that they go through as they adjust to their new lifestyle. This major life [...]
When an older adult is discharged after a hospital stay for major surgery or illness, they may require additional medical care they can't access from home. A short-term rehabilitation facility or skilled nursing facility provides recovering seniors with specialized services administered by medical professionals in a safe, welcoming environment. If you're wondering whether short-term rehabilitation [...]
Who doesn't love to play bingo? Activity directors at senior living apartment communities often host bingo games as a way to entertain residents and encourage socialization. To really get residents excited, it's a good idea to offer prizes to winners. Knowing there's a special reward for the winner can make bingo even more entertaining than [...]
Getting a dog during your golden years can be the best way of infusing fun activities, cuteness, and slobbery kisses into your life. Independent living communities such as Riddle Village allow you to bring a small dog when you move in, and selecting the perfect pet from breeds for seniors can set you up for [...]
Do you have an elderly loved one who recently experienced a stroke? If so, you know strokes can come with serious side effects, including speech problems. In this blog, we'll review how strokes affect language skills and how speech therapy after a stroke can help. How Do Strokes Affect Communication Skills? A stroke [...]
