by Riddle Village | Jul 13, 2018 | Tips
Did you know that older adults are more prone to heat stress? According to the Centers for Disease Control and Prevention, there are several reasons for this. Older adults do not adjust as well as young people to sudden changes in temperature, they are more likely to... 
by Riddle Village | Jun 13, 2018 | Tips
For seniors, diet plays an important role in remaining as healthy and active as possible. As we age, our nutritional needs change and we must adapt in order to maintain our physical health. With a different metabolism and appetite at this stage in life, seniors should... 
by Riddle Village | Jun 8, 2018 | Activities
Continuing Care Retirement Communities (CCRCs) offer a much different experience than you may recall during your parents or grandparents retirement years. The new generation of seniors in retirement are not just looking for comfortable living; they are looking for... 
by Riddle Village | May 25, 2018 | Tips
Whether you are younger or older, exercise is good for all parts of your body. However, many older adults don’t realize that physical activity improves your mental well-being too. Physical activity can improve your memory, help you sleep better at night and... 
by Riddle Village | May 16, 2018 | Activities, Tips
Are you looking for a hobby that can improve your mood, ease pain, and help prevent dementia? A recent study found that knitting has more physical and mental benefits than you may have previously thought. Besides being a stress reliever, knitting can also help with... 
by Riddle Village | May 11, 2018 | Tips
Have you ever wanted to sightsee glaciers in Alaska or sail across the Caribbean? Once you reach retirement, you might start planning all the trips that you have been dreaming about for a lifetime. With no commitments to a daily work schedule, seniors often use this... 
by Riddle Village | May 8, 2018 | Tips
Spring has officially sprung! Every year, this milder season is a welcome change after the long, cold months of winter. While spring brings with it fresh air, beautiful flowers, and warmer temperatures, it also brings seasonal allergies that affect millions of... 
by Riddle Village | May 3, 2018 | Tips
When you have made the decision that you want to move to a retirement community such as Riddle Village, there will be several things you need to take care of before you can think about starting your new life. If you are a homeowner, you will probably have quite a few... 
by Riddle Village | Apr 26, 2018 | Tips
Everyone has experienced some degree of forgetfulness from time to time. Misplacing your keys or forgetting why you went from one room to another are experiences that are common and probably no reason for concern. But, how do you tell the difference between simple... 
by Riddle Village | Apr 24, 2018 | Residents, Tips
One of the biggest perks of retirement living is having more time to spend doing the things that you love. In a community like Riddle Village, there is the added bonus of doing these things with others who enjoy them just as much as you do. With plenty of amenities, a...