Wrapping up the perfect gift for your grandchildren is part of the joy of the holiday season. Still, the presents that are most appreciated aren't always found at the mall. This year, surprise those on your shopping list with experience gift. Experience gifts can be a set of classes to learn a new skill, an [...]
Choosing a continuing care retirement community (CCRC) before you specifically need it can be a terrific idea for retired couples wanting to enjoy life, together as long as possible. From the financial to the emotional, this type of move has a number of benefits, including the three below. 1. Senior Couples Support Each Other Through [...]
Social media is more popular than ever before, and people of all ages are seeing the benefits. Everyone can appreciate the connections formed and maintained, as well as, staying up-to-date on news and current events. If you are looking to keep in touch, learn something new, or even just pass the time, social media can [...]
More than 30 million Americans have diabetes and 90% to 95% of them have type 2 diabetes. Older age, poor diet, and a sedentary lifestyle are some of the biggest risk factors in developing type 2 diabetes. The good news is that there is plenty you can do to not only lower your chances of [...]
Moving into any new home can be challenging, and a retirement community is no different. Getting used to the new layout and lifestyle may take some time, but it helps to have a few tips from the experts. We asked one of our wellness nurses, Tricia McKee, for things that new residents can do to [...]
The process of looking into retirement communities can be very overwhelming. It takes a lot of time to sort through all the information and weigh your options. Hearing from someone who has been in your shoes can be extremely helpful. They were once where you are now and have lots of great advice. We asked [...]
Heart disease is the number one cause of death in the United States. There are many risk factors for heart health that are out of our control, like age and gender. Luckily, there are a lot of changes we can make to lower our risk. Read below for tips about how you can improve and [...]
Criminals often impersonate IRS workers so they can gain personal information from elderly adults. Sometimes IRS fraud happens via email or through in-person visits, but it typically occurs over the phone. If you get a call from someone who claims they work for the IRS, be careful what you say. Learn the basics about scam [...]
Exercise promotes mental and physical health. Consistently incorporating fitness into your lifestyle reduces [1] your risk of heart disease while increasing your mobility. It also helps strengthen cognitive skills. Unfortunately, many elderly adults abandon their exercise routines when winter weather arrives. While it's difficult to enjoy a game of tennis or a leisurely stroll around [...]
With the holiday season in full swing, you might find yourself scrambling to think of gift ideas for your loved ones. While some age groups are easy to shop for, people often struggle with what to get older adults who seem to already have everything they need. Oftentimes, seniors are trying to downsize by getting [...]
