by Riddle Village | Jun 13, 2018 | Tips
For seniors, diet plays an important role in remaining as healthy and active as possible. As we age, our nutritional needs change and we must adapt in order to maintain our physical health. With a different metabolism and appetite at this stage in life, seniors should... 
by Riddle Village | May 25, 2018 | Tips
Whether you are younger or older, exercise is good for all parts of your body. However, many older adults don’t realize that physical activity improves your mental well-being too. Physical activity can improve your memory, help you sleep better at night and... 
by Riddle Village | May 16, 2018 | Activities, Tips
Are you looking for a hobby that can improve your mood, ease pain, and help prevent dementia? A recent study found that knitting has more physical and mental benefits than you may have previously thought. Besides being a stress reliever, knitting can also help with... 
by Riddle Village | May 11, 2018 | Tips
Have you ever wanted to sightsee glaciers in Alaska or sail across the Caribbean? Once you reach retirement, you might start planning all the trips that you have been dreaming about for a lifetime. With no commitments to a daily work schedule, seniors often use this... 
by Riddle Village | May 8, 2018 | Tips
Spring has officially sprung! Every year, this milder season is a welcome change after the long, cold months of winter. While spring brings with it fresh air, beautiful flowers, and warmer temperatures, it also brings seasonal allergies that affect millions of... 
by Riddle Village | May 3, 2018 | Tips
When you have made the decision that you want to move to a retirement community such as Riddle Village, there will be several things you need to take care of before you can think about starting your new life. If you are a homeowner, you will probably have quite a few...