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Tips for New Residents

July 26th, 2019|

Moving into any new home can be challenging, and a retirement community is no different. Getting used to the new layout and lifestyle may take some time, but it helps to have a few tips from the experts. We asked one of our wellness nurses, [...]

10 Ways Seniors Can Stay Active This Winter and Why It’s Important

January 29th, 2019|

Exercise promotes mental and physical health. Consistently incorporating fitness into your lifestyle reduces [1] your risk of heart disease while increasing your mobility. It also helps strengthen cognitive skills. Unfortunately, many elderly adults abandon their exercise routines when winter weather arrives. While it's difficult to [...]

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