Spinning is a fairly modern term for a centuries-old physical activity, indoor cycling. Is spinning good for older adults and can they handle it? While almost any kind of physical activity is better than none at all, and cardiovascular exercise is especially helpful for living a healthy lifestyle, it can be difficult for independent older [...]
Retirement is a huge step in someone's life. While most people associate it with the conclusion of a person's career, it also represents the beginning of a new, post-work journey. Ultimately, it's an impressive accomplishment that deserves recognition. A great way to acknowledge someone's retirement is by gifting them a retirement card. Keep reading to [...]
Health care providers in Media, PA, often prescribe physical therapy for individuals recovering from injury or surgery because it can reduce pain, restore function, and help a patient achieve improved range of motion. Read on to learn more on how physical therapy for seniors can lessen the risk of injury and improve their overall [...]
Baby boomers have changed the world in so many ways — and one big area is senior living. Boomers have focused on being vibrant and healthy in retirement. Lifecare communities such as Riddle Village recognize that you might be 100% independent but can benefit significantly from living among friends in an enriching environment. Continue reading [...]
Independent living communities are one option for older adults after they've retired. Several types of senior housing are available, but retirement communities provide the ideal environment for those looking for independent living without a lot of the stress of living alone. In addition, most retirement communities include maintenance, housekeeping, dining opportunities, and other services [...]
The winter months are known for being harsh on the skin at any age. Strong, cold wind and low humidity outside can decrease the moisture in your skin. With cold temperatures outside, it’s common to turn the heat up inside which can also dry out your skin. As we age, our skin becomes thinner, and [...]
COVID-19 has certainly changed our day-to-day lives, and while it is easy to focus on the hardships and sacrifices, we have each had to make, we wanted to take this time to look back at the bright moments of this year. The entire Riddle Village community came together, embraced the challenges, and was able to [...]
The holiday season is all about laughter, joy and spending time with friends and family. It doesn't matter what age you are — you're never too old to participate in holiday festivities. At Riddle Village, we make our senior living community as festive as possible during the winter by planning holiday activities for seniors. Here [...]
Starting the process of understanding the CCRC meaning can be daunting. Not only are there many different options to choose from in regards to location and size, but there are also factors to consider that you may not have previously been familiar with. Things like the type of contract, levels of care, and general terminology [...]
According to the U.S. Centers for Disease Control and Prevention National Center for Health Statistics, emergency room visits increase with age among individuals aged 60 and older. Between illnesses or emergencies such as falls, it is not uncommon for an older adult to need hospital care more than once in their retirement years. There are [...]
