If you have a senior family member, you might notice them struggling to complete everyday tasks as they age. Many older adults require assistance with daily living, especially when it comes to hygiene. In this article, we'll review the importance of hygiene, then share top products that can help your senior loved one stay [...]
Spring has officially sprung, and summer is just around the corner! With the temperatures warming up, we are all looking forward to getting outside, having fun with friends and family, and maybe even traveling. We asked some of our residents what they are excited about now that winter is over. Read below to find [...]
You've prepared for your retirement for a long time. Years of saving and planning have finally come to fruition, and it's time for you to move to a retirement community. With so many independent living options to choose from, it can be challenging to determine the best option. Once you've decided which retirement community [...]
There are many factors to consider when starting the process of looking into retirement communities, and one of the most common questions older adults ponder is, “When is the right time to move to a CCRC?” There are many factors that go into answering this question, and it may be different for each individual. Continue [...]
Daylight Savings Time comes around twice every year, and every time it takes our bodies time to adjust. While an hour may not seem like much to gain or lose, we certainly feel this change for the few days following Daylight Savings. Changes in daylight can affect our sleeping patterns, energy levels, and motivation, all [...]
From a young age, most of us are encouraged to start saving for retirement. But what happens once those days actually arrive? It's normal to feel lost and confused with all the new free time. However, being retired doesn't mean you have to be bored. Here are a few entertaining things you can do during [...]
Travel is a popular pastime for people of all ages. Whether it’s an exciting trip to a new city or a relaxing stay at the beach, vacations are a fun part of life for all to enjoy. At Riddle Village, travel is especially easy for our residents because they know everything back home is taken [...]
There's no doubt that listening to nostalgic music is a great way to de-stress and reminisce, but did you know that it can also be beneficial to your health? In addition to stimulating your memory, music can actually improve your well-being by doing the following: Slowing heart rates Lowering blood pressure Reducing stress, anxiety and [...]
No matter what age you are, it's important to take care of your physical and mental health needs. Making small lifestyle changes, from adjusting to your diet to meditating regularly, can have a huge impact on your overall well-being. One of the simplest things you can do to promote your health is listen to jazz [...]
Who said getting older has to be boring? Your retirement years offer a wealth of opportunities for taking up that sport you always wanted to try but never had time for. The health benefits don't disappear just because you've been around for a few years. In fact, the benefits of regularly taking part in low-impact [...]
