Healthy Eating Tips to Slow the Aging Process

Healthy Eating Tips to Slow the Aging Process

Aging is a natural process that occurs for every person. It isn’t possible to prevent all aging-related changes to your body, but you can help slow the process with a healthy diet. Consider these five tips as you plan your meals and snacks. 1. Consume Vitamin E...
Dining Options at Retirement Communities

Dining Options at Retirement Communities

Dining options play a major role in a potential resident’s decision when choosing a Continuing Care Retirement Community (CCRC). Variety, pricing and overall service are just a few aspects they consider when choosing their new home. It is no surprise the CCRC industry...