Did you know that you can get to any of the apartments, amenities, and programs at Riddle Village without ever having to step outside? From our indoor activities to the enclosed walkways that keep residents protected from the elements, there are many options for getting exercise, and socializing, even in the cold winter months. In a community as big as Riddle Village, there are a lot of ways to stay active indoors without leaving the comfort of your home.
1. Fitness Center
The Riddle Village state-of-the-art fitness center is located on the ground floor of our commons building. With Life Fitness brand machinery that ranges from cardio to weight training, everything you need in your workout routine is available. Whether you are looking to get started or to simply continue your fitness journey, you will have no trouble staying active using circuit training, free weights, and much more. Open 24/7, with convenient locker rooms and an on-site fitness coordinator to help you create an individualized workout program, the Riddle Village fitness center is sure to be the most accessible and rewarding gym membership of your life.
2. Indoor Pool
Who says swimming is only a summertime activity? The indoor, heated pool at Riddle Village is a popular spot for aquacise classes with your friends or even just to swim laps at your own pace. Since swimming is not a weight-bearing exercise, it is ideal for seniors who may suffer from arthritis or osteoporosis. Other benefits, like strengthening muscles and increasing flexibility, are proven ways to lessen your risk of falls. To relax after your workout or to soothe sore muscles, our hot tub is the perfect spot to give your body the break it deserves.
3. Exercise Classes
Imagine waking up and getting to choose to start your day with classes like yoga or line dancing without ever needing to get in your car. At Riddle Village, instructor-led classes are a fun and unique way to work up a sweat and stay active indoors. Classes offered do not require any sign-up or commitment. We always encourage residents to check in with their doctor or the Riddle Village Fitness Coordinator, Mary, before starting any new class. According to Mary, all classes are offered on a “do what you can, edit where you need to” basis and are meant to be as challenging as needed. All within an indoor walking distance of your apartment.
4. Daily Programs
Riddle Village offers numerous of ways to stay active indoors and socialize. Every day, residents can find programs and activities that stimulate the mind, body, and soul while also having fun with neighbors and new friends. Whether it is going to a performance in our Towne Hall or playing trivia games in the library, there is always an opportunity to get up and move.